Finger Millet Halwa is a traditional Indian dessert made with finger millet flour, ghee, sugar, and milk. It has a rich and creamy texture with a nutty flavor. This halwa is a popular sweet dish during festivals and special occasions.
STEP 1.Heat ghee in a pan and roast finger millet flour until it turns golden brown.
STEP 2.Add milk and cook until the mixture thickens.
STEP 3.Add sugar and cardamom powder, and cook until the halwa reaches a desired consistency.
STEP 4.Garnish with chopped nuts and serve hot.
Cooking Tips
Roasting the finger millet flour properly is important to enhance the flavor of the halwa.
You can adjust the amount of sugar according to your taste preference.
Adding a pinch of saffron strands can enhance the aroma and color of the halwa.
Storage and Serving
Finger Millet Halwa can be stored in an airtight container in the refrigerator for up to 3 days.
Serve the halwa hot as a dessert or as a sweet snack.
Nutrition value
140
calories per serving
1 g Fat3 g Protein29 g Carbs2 g FiberOther
Current Totals
1 g Fat
3 g Protein
29 g Carbs
2 g Fiber
MacroNutrients
Carbs
29 g
Protein
3 g
Fiber
2 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
5 mg
Iron
1 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
0 mg
Phosphorus
73 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment