Ragi ladoos/finger millet ladoos Recipe

Recipe By Slurrp

Ragi ladoos, also known as finger millet ladoos, are healthy and nutritious Indian sweets made from ragi flour, jaggery, and ghee. These ladoos are rich in calcium, iron, and fiber, making them a great snack for kids and adults alike. They have a sweet and nutty flavor and a soft and chewy texture. Perfect for festivals or as a guilt-free indulgence.

4.2
29 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Ragi ladoos/finger millet ladoos
plan
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ingredients serve

Ingredients for Ragi ladoos/finger millet ladoos Recipe

  • 0.17 cup Ragi Flour
  • 0.08 cup Jaggery, Grated
  • 1/25 cup Ghee
  • 0.33 tablespoon Roasted Nuts Or Sesame Seeds

Directions: Ragi Ladoos/finger Millet Ladoos Recipe

Cooking Directions

  • STEP 1.Dry roast ragi flour until it turns aromatic.
  • STEP 2.Add ghee and jaggery to the roasted flour and mix well.
  • STEP 3.Shape the mixture into small ladoos while it is still warm.
  • STEP 4.Allow the ladoos to cool completely before serving or storing.

Cooking Tips

  • You can add roasted nuts or sesame seeds for extra crunch and flavor.
  • If the mixture is too dry, add a little more ghee to bind it together.
  • Store the ladoos in an airtight container to keep them fresh for longer.

Storage and Serving

  • Store the ladoos in an airtight container at room temperature.
  • Serve as a snack or dessert.
Nutrition
value
616
calories per serving
14 g Fat12 g Protein108 g Carbs9 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    12g
  • Carbs
    108g
  • Fiber
    9g

MacroNutrients

  • Carbs
    108g
  • Protein
    12g
  • Fiber
    9g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    5mg
  • Vitamin A
    20mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    221mg
  • Manganese
    2mg
  • Phosphorus
    334mg
  • Selenium
    22mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp