Ingredients For Fillet Steak With Bearnaise Sauce And Silver Beet Recipe
4 Egg yolks, at room temperature
1 tablespoon White balsamic vinegar
125 gram Butter, cut into 1cm cubes
1 tablespoon Finely chopped fresh tarragon
Salt & ground white pepper
6 Large silver beet leaves, white core removed, chopped
Olive oil, to grease
4 Beef fillet steaks
Nutrition value
240
calories per serving
7 g Fat21 g Protein23 g Carbs28 g FiberOther
Current Totals
7 g Fat
21 g Protein
23 g Carbs
28 g Fiber
MacroNutrients
Carbs
23 g
Protein
21 g
Fiber
28 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
84 mg
Iron
8 mg
Vitamin A
16 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
116 mg
Manganese
1 mg
Phosphorus
566 mg
Selenium
23 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment