Current Totals
Fat
58g
Protein
71g
Carbs
137g
Fiber
40g
MacroNutrients
Carbs
137g
Protein
71g
Fiber
40g
Fats
Vitamins & Minerals
Calcium
760mg
Iron
18mg
Vitamin A
88mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
2mg
Vitamin B9
82mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
197mg
Manganese
14mg
Phosphorus
848mg
Selenium
61mcg
Zinc
15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment