Fig And Freekeh Salad Recipe

Name: Fig And Freekeh Salad Recipe
Total time: 50 min
Yield: 4
Cuisine: Arab

Recipe By Taste

This fabulous combination of fresh seasonal figs, freekeh and pomegranate makes an eye-catching salad for a gourmet dinner party.

4.4

23 Rating - Rate

Vegdiet

50minstotal

15minsPrep

35minsCook

ingredients serves

Add to Shopping List

Ingredients For Fig And Freekeh Salad Recipe

1 cup Freekeh, rinsed, drained
0.25 cup Olive oil
1 tablespoon Honey
2 tablespoon Pomegranate molasses
1 Juice and zest of lemon, finely grated
1 tablespoon Zaatar
0.5 bunch Fresh mint, leaves picked
0.5 bunch Fresh flat leaf parsley, leaves picked
2 Eschalots, thinly sliced
1 Seeds of pomegranate
0.25 cup Currants
100 gram Feta, Crumbled

Nutrition
value

191

calories per serving

17 g Fat2 g Protein8 g Carbs2 g FiberOther

Current Totals

17 g Fat
2 g Protein
8 g Carbs
2 g Fiber

MacroNutrients

Carbs
8 g
Protein
2 g
Fiber
2 g

Fats

Fat
17 g

Vitamins & Minerals

Calcium
137 mg
Iron
4 mg
Vitamin A
853 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
68 mcg
Vitamin B12
0 mcg
Vitamin C
66 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
60 mg
Selenium
5 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.