Fat-Free Vegetable Soup Recipe

Recipe By All Recipes

This healthy soup is loaded with flavor and nutritious vegetables Green bell peppers, cabbage, and cauliflower figure prominently in this ambrosial dish.

4.3
10 Rating - Rate
Non Vegdiet
1hr total
25minsPrep
35minsCook

ingredients serve

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Ingredients For Fat-Free Vegetable Soup Recipe

Nutrition
value
680
calories per serving
6 g Fat38 g Protein111 g Carbs48 g FiberOther

Current Totals

  • 6 g Fat
  • 38 g Protein
  • 111 g Carbs
  • 48 g Fiber

MacroNutrients

  • Carbs
    111 g
  • Protein
    38 g
  • Fiber
    48 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    1100 mg
  • Iron
    23 mg
  • Vitamin A
    6694 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    3 mg
  • Vitamin B9
    758 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    803 mg
  • Vitamin E
    1 mg
  • Copper
    2 mcg
  • Magnesium
    472 mg
  • Manganese
    8 mg
  • Phosphorus
    791 mg
  • Selenium
    24 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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