Fat Free Vegan Mac And Cheese Recipe

Cooking Directions

• STEP 1.Cook the pasta according to package instructions until al dente.
• STEP 2.While the pasta is cooking, prepare the cashew sauce by blending soaked cashews, nutritional yeast, garlic powder, onion powder, lemon juice, and vegetable broth until smooth.
• STEP 3.Once the pasta is cooked, drain it and return it to the pot. Pour the cashew sauce over the pasta and stir well to coat.
• STEP 4.Heat the pot over low heat, stirring constantly, until the sauce is heated through and thickened.
• STEP 5.Serve the fat-free vegan mac and cheese hot, garnished with chopped parsley or a sprinkle of nutritional yeast.
• STEP 6.Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Cooking Tips

• Soak the cashews in water for at least 4 hours or overnight to soften them before blending.
• For a creamier sauce, add a splash of unsweetened plant-based milk to the cashew sauce.
• Feel free to add your favorite vegetables, such as steamed broccoli or roasted cherry tomatoes, to the mac and cheese for added flavor and nutrition.

Storage and Serving

• Serve the fat-free vegan mac and cheese as a main dish or as a side with a salad or steamed vegetables.
• Reheat leftovers in the microwave or on the stovetop, adding a splash of water or plant-based milk to maintain the creamy texture.
• You can also freeze the mac and cheese in individual portions for up to 3 months. Thaw in the refrigerator overnight before reheating.