Fast Lemon Chicken And Rice Recipe

Recipe By Taste Of Home

"With our busy ranch life, we often need to put meals on the table in a hurry," writes Kat Thompson of Prineville, Oregon. "This lemon-flavored chicken dish always fits the bill. ".

4.3
27 Rating - Rate
Non Vegdiet
25minstotal
25minsPrep
Cook

ingredients serves

2
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Ingredients For Fast Lemon Chicken And Rice Recipe

Nutrition
value
627
calories per serving
20 g Fat42 g Protein67 g Carbs7 g FiberOther

Current Totals

  • 20 g Fat
  • 42 g Protein
  • 67 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    67 g
  • Protein
    42 g
  • Fiber
    7 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    73 mg
  • Iron
    6 mg
  • Vitamin A
    1223 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    11 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    50 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    22 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    118 mg
  • Manganese
    1 mg
  • Phosphorus
    435 mg
  • Selenium
    34 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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