Lemon Chicken Thighs and Rice Skillet Recipe
Recipe By Whats In The Pan
Lemon chicken thighs and rice skillet is delicious and healthy, with plenty of vitamin c. it is an easy recipe to impress your company with
4.6
13 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lemon Chicken Thighs and Rice Skillet Recipe
- 1/2 tablespoon Butter
- 1 Chicken thighs
- As required Salt and pepper
- 1/2 teaspoon Italian seasoning
- 1/4 Lemon sliced
- 1/4 Red onion chopped
- 1 Garlic cloves minced
- 1/4 cup White rice
- 0.56 cup Chicken
- 1/4 teaspoon Garlic powder
- 0.13 teaspoon Salt
- As required Parsley
Nutrition
value
value
318
calories per serving
5 g Fat24 g Protein42 g Carbs5 g FiberOther
Current Totals
- Fat5g
- Protein24g
- Carbs42g
- Fiber5g
MacroNutrients
- Carbs42g
- Protein24g
- Fiber5g
Fats
- Fat5g
Vitamins & Minerals
- Calcium53mg
- Iron4mg
- Vitamin A270mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B931mcg
- Vitamin B120mcg
- Vitamin C18mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium86mg
- Manganese2mg
- Phosphorus207mg
- Selenium19mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Whats In The Pan