Ingredients For Farro Roasted Vegetable Salad Recipe
4 Carrots
3 Medium red onions
1 pint Cherry tomatoes
8 ounce Baby Bella Mushrooms
8 Garlic Cloves
0.25 cup Olive oil, divided
0.5 teaspoon Kosher salt
2 cup Dry farro
4 ounce Monterrey jack or fontina cheese
1 Handful Parsley
3 tablespoon Balsamic vinegar
Nutrition value
548
calories per serving
17 g Fat5 g Protein91 g Carbs9 g FiberOther
Current Totals
17 g Fat
5 g Protein
91 g Carbs
9 g Fiber
MacroNutrients
Carbs
91 g
Protein
5 g
Fiber
9 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
111 mg
Iron
2 mg
Vitamin A
2144 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
76 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
127 mg
Manganese
5 mg
Phosphorus
128 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment