3 tablespoon Grated parmesan cheese or pecorino cheese
2 tablespoon Butter
0.33000000000000007 cup Snipped fresh parsley
0.5 cup Chopped hazelnuts, toasted
Snipped fresh parsley
Nutrition value
234
calories per serving
13 g Fat19 g Protein6 g Carbs2 g FiberOther
Current Totals
13 g Fat
19 g Protein
6 g Carbs
2 g Fiber
MacroNutrients
Carbs
6 g
Protein
19 g
Fiber
2 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
68 mg
Iron
1 mg
Vitamin A
219 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
1 mg
Phosphorus
149 mg
Selenium
16 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment