Current Totals
Fat
37g
Protein
85g
Carbs
163g
Fiber
12g
MacroNutrients
Carbs
163g
Protein
85g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
251mg
Iron
15mg
Vitamin A
4919mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
19mg
Vitamin B6
< 1mg
Vitamin B9
283mcg
Vitamin B12
0mcg
Vitamin C
58mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
368mg
Manganese
8mg
Phosphorus
765mg
Selenium
61mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment