Ingredients For Chicken Falafel Bowls for Meal Prep Recipe
1 Package storebought falafels
1 Head romaine lettuce, chopped
1 Large field tomato, diced
1 Cucumber, diced
1 cup Parsley, finely chopped
Hummus
1 cup Sliced red cabbage
1 cup Vinegar
2 teaspoon Sugar
1 teaspoon Salt
0.5 cup Unsweetened soy milk
1 cup Sunflower oil
2 Garlic cloves, minced
1 teaspoon Lemon juice
0.5 teaspoon Salt
3 Chicken breasts
1 tablespoon Olive oil
1 tablespoon Lemon juice
2 Cloves garlic minced
2 teaspoon Turmeric
2 teaspoon Cumin
1 teaspoon Cinnamon
1 teaspoon Nutmeg
1 teaspoon Salt
Nutrition value
520
calories per serving
40 g Fat20 g Protein18 g Carbs14 g FiberOther
Current Totals
40 g Fat
20 g Protein
18 g Carbs
14 g Fiber
MacroNutrients
Carbs
18 g
Protein
20 g
Fiber
14 g
Fats
Fat
40 g
Vitamins & Minerals
Calcium
370 mg
Iron
9 mg
Vitamin A
1421 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
166 mcg
Vitamin B12
0 mcg
Vitamin C
81 mg
Vitamin E
9 mg
Copper
2 mcg
Magnesium
340 mg
Manganese
5 mg
Phosphorus
578 mg
Selenium
6 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment