Name: Chicken & Butternut Squash Buddha Meal Prep Bowls Recipe
Total time: 40 min
Yield: 4
Cuisine: American

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Protein

Carbs

Fiber

MacroNutrients

Fats

Sugar

Calcium

Iron

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B3

Vitamin B6

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Vitamin B12

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Copper

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These meal prep chicken & butternut squash harvest bowls with brussels sprouts, sage & wild rice are a delicious lunch or dinner idea cooked on a sheet pan and filled with fall flavours

How to make Chicken & Butternut Squash Buddha Meal Prep Bowls Recipe

Taylor Stinson

Crawler

American

<p>These meal prep chicken & butternut squash harvest bowls with brussels sprouts, sage & wild rice are a delicious lunch or dinner idea cooked on a sheet pan and filled with fall flavours</p>

Olive oil

Chicken breasts diced

Honey mustard

Butternut squash,  diced

Brussels sprouts,  sliced in 1/2

Red pepper,  chopped

Small red onion,  chopped

Cloves garlic minced

Fresh sage leaves,  finely chopped

Salt

Pepper

Wild rice

Water

Butter

Preheat oven to 450 f. Cook wild rice according to package directions on stove top or in a rice cooker (highly recommend a rice cooker so you can set it and forget it!).

step 1

Toss chicken with honey mustard. Add all veggies to baking sheet, tossing with olive oil, garlic, sage and salt & pepper. Add chicken and cook in oven for 20-25 minutes until chicken is cooked through.

step 2

Evenly divide all ingredients among four meal prep bowls. Serve and enjoy-leftovers last in fridge up to 5 days.

step 3

The Girl On Bloor