Chicken & Butternut Squash Buddha Meal Prep Bowls Recipe
Recipe By The Girl On Bloor
These meal prep chicken & butternut squash harvest bowls with brussels sprouts, sage & wild rice are a delicious lunch or dinner idea cooked on a sheet pan and filled with fall flavours
4.2
28 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken & Butternut Squash Buddha Meal Prep Bowls Recipe
- 1/4 tablespoon Olive oil
- 1/4 pound Chicken breasts diced
- 0.06 cup Honey mustard
- 1/4 cup Butternut squash, diced
- 1/4 cup Brussels sprouts, sliced in 1/2
- 1/4 Red pepper, chopped
- 1/4 Small red onion, chopped
- 1 Cloves garlic minced
- 3 Fresh sage leaves, finely chopped
- 1/4 teaspoon Salt
- 0.13 teaspoon Pepper
- 1/4 cup Wild rice
- 0.44 cup Water
- 1/4 teaspoon Butter
Nutrition
value
value
546
calories per serving
22 g Fat29 g Protein56 g Carbs6 g FiberOther
Current Totals
- Fat22g
- Protein29g
- Carbs56g
- Fiber6g
MacroNutrients
- Carbs56g
- Protein29g
- Fiber6g
Fats
- Fat22g
Vitamins & Minerals
- Calcium261mg
- Iron14mg
- Vitamin A400mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B6< 1mg
- Vitamin B975mcg
- Vitamin B120mcg
- Vitamin C45mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium106mg
- Manganese2mg
- Phosphorus427mg
- Selenium30mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Girl On Bloor