Sheet Pan Pesto Chicken Meal Prep Bowls Recipe

Recipe By The Girl On Bloor

These sheet pan pesto chicken meal prep bowls are a delicious low carb lunch idea that comes together in 30 minutes

4.6
19 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Sheet Pan Pesto Chicken Meal Prep Bowls
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ingredients serve

Ingredients for Sheet Pan Pesto Chicken Meal Prep Bowls Recipe

  • 1/2 tablespoon Olive oil, divided
  • 1/4 cup Basil, packed
  • 0.06 cup Parmesan cheese
  • 1/2 Cloves garlic minced
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Pepper
  • 3/4 Chicken breasts, diced
  • 1/4 cup Mushrooms cut in 1/2
  • 1/4 cup Cherry tomatoes
  • 1/4 Head broccoli, cut into florets
  • 1/4 Small zucchini, cut thickly
Nutrition
value
159
calories per serving
8 g Fat6 g Protein14 g Carbs1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    6g
  • Carbs
    14g
  • Fiber
    1g

MacroNutrients

  • Carbs
    14g
  • Protein
    6g
  • Fiber
    1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    166mg
  • Iron
    2mg
  • Vitamin A
    115mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    17mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    1mg
  • Phosphorus
    112mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Girl On Bloor