Ingredients For Beet & Grapefruit Salad With Herbed Goat Cheese Crostini Recipe
Salad
350 gram Raw beets
1 Head belgian endive
2 Pink grapefruit
2 tablespoon Extra virgin olive oil
1 tablespoon Chopped Fresh Chives
Salt and pepper
Crostini
100 gram Fresh goat cheese
1 tablespoon Chopped fresh mint
1 tablespoon Chopped Fresh Chives
Salt and pepper
Nutrition value
122
calories per serving
7 g Fat4 g Protein10 g Carbs2 g FiberOther
Current Totals
7 g Fat
4 g Protein
10 g Carbs
2 g Fiber
MacroNutrients
Carbs
10 g
Protein
4 g
Fiber
2 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
97 mg
Iron
1 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
77 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
81 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
