Current Totals
Fat
92g
Protein
45g
Carbs
184g
Fiber
9g
MacroNutrients
Carbs
184g
Protein
45g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
1142mg
Iron
67mg
Vitamin A
181mcg
Vitamin B1
2mg
Vitamin B2
3mg
Vitamin B3
39mg
Vitamin B6
2mg
Vitamin B9
181mcg
Vitamin B12
7mcg
Vitamin C
26mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
168mg
Manganese
< 1mg
Phosphorus
999mg
Selenium
49mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment