Goan Crab With Pickles Cucumber And Grapefruit Salad Recipe
Recipe By Great British Chefs
Michael bremner shows us how to use spice tailor fiery goan curry to create a glorious dish of sweet crab meat in a sauce made of vinegar, onions, tomato and plenty of fiery red chillies. Pickled cucumber and pink grapefruit salad help to counteract the spice.
4.9
10 Rating -
Rate
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Goan Crab With Pickles Cucumber And Grapefruit Salad Recipe
- 1 Crabs
- 1 liter Water
- 35 gram Salt
- 1/2 Packet of goan curry sauce
- 1/2 tablespoon Coconut oil
- 5 New potatoes
- 50 milliliter Coconut milk
- 5 Cherry tomatoes
- 1/4 bunch Coriander
- 1/4 Cucumber
- 30 gram Sugar
- 30 gram White wine vinegar
- 30 gram Water
- 1/2 Pink grapefruit
- 1/2 Lime
- 1 Crabs
- 35 gram Salt
- 1 liter Water
- 1/2 Pink grapefruit
- 1/4 Cucumber
- 30 gram Sugar
- 30 gram White wine vinegar
- 30 gram Water
- 5 New potatoes
- 1/2 tablespoon Coconut oil
- 1/2 Packet of goan curry sauce
- 1/4 bunch Coriander
- 50 milliliter Coconut milk
- 5 Cherry tomatoes
Nutrition
value
value
3035
calories per serving
66 g Fat32 g Protein548 g Carbs45 g FiberOther
Current Totals
- Fat66g
- Protein32g
- Carbs548g
- Fiber45g
MacroNutrients
- Carbs548g
- Protein32g
- Fiber45g
Fats
- Fat66g
Vitamins & Minerals
- Calcium466mg
- Iron18mg
- Vitamin A4796mcg
- Vitamin B11mg
- Vitamin B2< 1mg
- Vitamin B323mg
- Vitamin B62mg
- Vitamin B9377mcg
- Vitamin B12< 1mcg
- Vitamin C606mg
- Vitamin E6mg
- Copper3mcg
- Magnesium533mg
- Manganese4mg
- Phosphorus888mg
- Selenium10mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Great British Chefs