Easy and quick recipe to prepareHealthy type of dish.Good for health.A healthy mexican salad prepared from combination of mustard, sour cream, mayonnaise and chicken. And topped with lettuce and jalapeno.
STEP 1.In a bowl add the mayonnaise , mustard , sour cream, lemon and salt
STEP 2.Mix well
STEP 3.Add the chicken and mix well
STEP 4.Add the remaining ingredients and mix well
STEP 5.Salt to taste
STEP 6.Serve with lettuce and jalapeno on top
Nutrition value
1618
calories per serving
88 g Fat127 g Protein76 g Carbs29 g FiberOther
Current Totals
88 g Fat
127 g Protein
76 g Carbs
29 g Fiber
MacroNutrients
Carbs
76 g
Protein
127 g
Fiber
29 g
Fats
Fat
88 g
Vitamins & Minerals
Calcium
358 mg
Iron
12 mg
Vitamin A
12663 mcg
Vitamin B1
2 mg
Vitamin B2
1 mg
Vitamin B3
38 mg
Vitamin B6
3 mg
Vitamin B9
256 mcg
Vitamin B12
0 mcg
Vitamin C
111 mg
Vitamin E
5 mg
Copper
2 mcg
Magnesium
282 mg
Manganese
2 mg
Phosphorus
1322 mg
Selenium
116 mcg
Zinc
12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
