Milanesa De Pollo Recipe

Milanesa de Pollo is a popular Argentine dish made with breaded and fried chicken cutlets. The chicken is tender and juicy on the inside, while the crispy breadcrumb coating adds a satisfying crunch. It is typically served with a squeeze of lemon juice and a side of mashed potatoes or salad. This dish is perfect for a quick and delicious weeknight dinner or a special occasion.

3.6
26 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Milanesa De Pollo
plan
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ingredients serve

Ingredients for Milanesa De Pollo Recipe

  • 1 Chicken Breasts
  • As required Salt And Pepper, To Taste
  • 1/2 Eggs, Beaten
  • 1/4 cup Breadcrumbs
  • as needed Oil, For Frying
  • as per your need Lemon Wedges, For Serving

Directions: Milanesa De Pollo Recipe

Cooking Directions

  • STEP 1.Pound the chicken breasts to an even thickness.
  • STEP 2.Season the chicken with salt and pepper.
  • STEP 3.Dip the chicken in beaten eggs, then coat with breadcrumbs.
  • STEP 4.Heat oil in a skillet and fry the chicken until golden brown on both sides.
  • STEP 5.Transfer the chicken to a paper towel-lined plate to drain excess oil.
  • STEP 6.Serve the Milanesa de Pollo with lemon wedges and your choice of side dish.

Cooking Tips

  • Pounding the chicken breasts ensures even cooking and tenderizes the meat.
  • Use a meat mallet or the bottom of a heavy pan to pound the chicken.
  • You can use store-bought breadcrumbs or make your own by processing stale bread in a food processor.
  • For a healthier version, you can bake the breaded chicken in the oven instead of frying.

Storage and Serving

  • Leftover Milanesa de Pollo can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the chicken in a preheated oven at 350°F (175°C) for about 10 minutes.
  • Serve the Milanesa de Pollo with a fresh salad, mashed potatoes, or steamed vegetables for a complete meal.
Nutrition
value
341
calories per serving
21 g Fat9 g Protein29 g Carbs2 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    9g
  • Carbs
    29g
  • Fiber
    2g

MacroNutrients

  • Carbs
    29g
  • Protein
    9g
  • Fiber
    2g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    92mg
  • Iron
    3mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    112mg
  • Selenium
    20mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp