Easy and quick recipe to prepare.Made with healthy nutrientsHealthy dish.Good for health..A macroni salad mixed with mayonnaise, sour cream, peas, carrots and ham. Serve it with saltine crackers.
STEP 3.In a bowl mix the mayonnaise, sour cream,mustard and salt , set aside
STEP 4.In a container add the cooked elbow macaroni, peas and carrots , corn,ham and dressing
STEP 5.Mix well
STEP 6.Refrigerate for 1hr
STEP 7.Serve with saltine crackers
Nutrition value
532
calories per serving
3 g Fat34 g Protein75 g Carbs20 g FiberOther
Current Totals
3 g Fat
34 g Protein
75 g Carbs
20 g Fiber
MacroNutrients
Carbs
75 g
Protein
34 g
Fiber
20 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
251 mg
Iron
4 mg
Vitamin A
411 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
139 mcg
Vitamin B12
0 mcg
Vitamin C
91 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
108 mg
Manganese
1 mg
Phosphorus
235 mg
Selenium
12 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment