Herb-Coated Cod Recipe

Name: Herb-coated Cod Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Taste Of Home

This is a quick and easy recipe for crisp, tasty, golden fish fillets. My husband and sons enjoy fishing, and this recipe is one of our favorite ways to prepare the fish. Harriet Stichter, Milford, Indiana.

4.2

10 Rating -

Rate

30minstotal

30minsPrep

30m.total

30m.Prep

plan

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Ingredients for Herb-Coated Cod Recipe

0.06 cup Butter, melted
0.17 cup Crushed butter flavored crackers
1/2 tablespoon Grated Parmesan Cheese
0.13 teaspoon Dried oregano
0.13 teaspoon Dried Basil
0.06 teaspoon Garlic powder
1/4 pound Cod fillets

Nutrition
value

137

calories per serving

< 1 g Fat24 g Protein4 g Carbs5 g FiberOther

Current Totals

Fat
< 1g
Protein
24g
Carbs
4g
Fiber
5g

MacroNutrients

Carbs
4g
Protein
24g
Fiber
5g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
120mg
Iron
1mg
Vitamin A
22mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
319mg
Selenium
46mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home