Ingredients For Enchilada Soup With Zesty Lime Vinaigrette Salad Recipe
2 tablespoon Olive oil
1.5 tablespoon Fresh lime juice
1 tablespoon Chopped fresh cilantro
1.5 teaspoon Honey
0.1200000000000001 teaspoon Salt
1 Small clove garlic, chopped
dash Dash fresh ground black pepper
4 cup Bite size pieces spring salad greens
0.33000000000000007 cup Matchstick cut carrots
1 Medium tomato, cut into wedges
1 can Progressotm light cheesy chicken enchilada soup
Nutrition value
164
calories per serving
14 g Fat2 g Protein7 g Carbs3 g FiberOther
Current Totals
14 g Fat
2 g Protein
7 g Carbs
3 g Fiber
MacroNutrients
Carbs
7 g
Protein
2 g
Fiber
3 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
68 mg
Iron
3 mg
Vitamin A
1599 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
52 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
