Jamaican Jerk Chicken Salad With Lime Vinaigrette Recipe

Recipe By Killing Thyme

This jamaican jerk chicken salad is topped with refreshing fruit and veggies, then drizzled with a lip-smacking lime vinaigrette.

4.5
20 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Jamaican Jerk Chicken Salad With Lime Vinaigrette
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ingredients serve

Ingredients for Jamaican Jerk Chicken Salad With Lime Vinaigrette Recipe

  • 1 Skinless boneless chicken breasts
  • 1/2 cup Good quality jerk sauce, plus more for drizzle
  • 4 cup Mixed salad greens, washed and patted dry
  • 1/4 cup Diced fresh pineapple
  • 1/2 Ripe mango, diced
  • 0.13 cup Thinly sliced red onion
  • 1/4 cup Diced grape tomatoes
  • 1/4 cup Diced cucumber
  • 1/2 Avocado, cubed
  • 0.13 cup Freshly chopped parsley or cilantro
  • 1/4 cup Extra virgin olive oil
  • 1 Limes zested and juiced
  • 1/2 teaspoon Raw liquid honey
  • 0.13 teaspoon Cayenne pepper
  • 1/4 teaspoon Kosher or sea salt
  • 0.13 teaspoon Cracked black pepper
Nutrition
value
663
calories per serving
67 g Fat3 g Protein16 g Carbs7 g FiberOther

Current Totals

  • Fat
    67g
  • Protein
    3g
  • Carbs
    16g
  • Fiber
    7g

MacroNutrients

  • Carbs
    16g
  • Protein
    3g
  • Fiber
    7g

Fats

  • Fat
    67g

Vitamins & Minerals

  • Calcium
    128mg
  • Iron
    4mg
  • Vitamin A
    999mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    86mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    78mg
  • Vitamin E
    10mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    78mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Killing Thyme