Empanadas Abiertas De Humita (Creamy Corn Empanadas) Recipe

Name: Empanadas Abiertas De Humita (creamy Corn Empanadas) Recipe
Total time: 38 min
Yield: 1
Cuisine: South American

Recipe By Slurrp

Empanadas Abiertas De Humita, also known as Creamy Corn Empanadas, are a popular Argentinean dish made with a delicious filling of creamy corn, onions, and spices. The filling is encased in a flaky pastry and baked until golden and crispy. These empanadas are perfect as a snack or appetizer, and can also be served as a main course with a side salad. The creamy corn filling adds a sweet and savory flavor that is sure to impress your guests.

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38minstotal

15minsPrep

23minsCook

Recipe Video

Step by step video of how to make Empanadas Abiertas De Humita (Creamy Corn Empanadas)

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Ingredients For Empanadas Abiertas De Humita (Creamy Corn Empanadas) Recipe

1 Onion, Finely Chopped
2 cup Corn Kernels
0.5 cup Milk
0.5 cup Grated Cheese
1 teaspoon Cumin
0.5 teaspoon Paprika
As required Salt And Pepper To Taste
as per your need Pastry Dough
1 Egg, Beaten

Directions : Empanadas Abiertas De Humita (Creamy Corn Empanadas) Recipe

Cooking Directions

STEP 1.In a pan, sauté onions until translucent. Add corn and cook until tender.
STEP 2.Stir in milk, cheese, and spices. Cook until the mixture thickens.
STEP 3.Roll out the pastry dough and cut into circles. Spoon the corn filling onto each circle.
STEP 4.Fold the dough over the filling and seal the edges with a fork. Brush with egg wash.
STEP 5.Bake in a preheated oven until golden and crispy. Serve hot and enjoy!

Cooking Tips

You can use store-bought pastry dough or make your own from scratch.
For a spicier version, add some chopped chili peppers to the filling.
Serve the empanadas with a side of chimichurri sauce for extra flavor.

Storage and Serving

Leftover empanadas can be stored in an airtight container in the refrigerator for up to 3 days.
To reheat, place the empanadas in a preheated oven at 350°F for about 10 minutes.
Serve the empanadas hot as a snack, appetizer, or main course with a side salad.

Nutrition
value

683

calories per serving

26 g Fat25 g Protein85 g Carbs11 g FiberOther

Current Totals

26 g Fat
25 g Protein
85 g Carbs
11 g Fiber

MacroNutrients

Carbs
85 g
Protein
25 g
Fiber
11 g

Fats

Fat
26 g

Vitamins & Minerals

Calcium
596 mg
Iron
4 mg
Vitamin A
41 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
179 mcg
Vitamin B12
0 mcg
Vitamin C
65 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
134 mg
Manganese
1 mg
Phosphorus
556 mg
Selenium
16 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.