Empanada

Empanada Recipe

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About Empanada Recipe:

One typical Spanish food that almost always disappoints in my experience is the humble empanada.An empanada is a type of baked or fried turnover consisting of pastry and filling, common in Spanish, other Southern European, Latin American, and the Philippines cultures. The name comes from the Galician verb empanar, and translates as "enbreaded", that is, wrapped or coated in bread.

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  • 15 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Empanada Recipe

  • As required For Filling
  • 2 tablespoon Oil
  • 2-3 Garlic Cloves
  • 1 Onion
  • 5-6 French Beans
  • 1 Green Chilli
  • As required Salt
  • 1/2 teaspoon Mixed Herbs
  • 3 Potatoes
  • 1/2 Capsicum
  • As required For Dough
  • 1 cup Refined Flour
  • 1/2 teaspoon Salt
  • 1.50 tablespoon Butter
  • As required Water
Nutrition
  • 29g Fat(23.72%)
  • 10g Protein(8.33%)
  • 64g Carbs(51.46%)
  • 20g Fiber(15.85%)
  • Other(0.64%)
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Empanada Recipe

STEP 01

Heat up the oil within the pan then add garlic cloves (chopped) saute the combination for thirty seconds then add onion (chopped), french beans (chopped), inexperienced chili, (chopped), salt, mixed herbs, potatoes (boiled & chopped).

STEP 02

Next, mash the potatoes then add pepper(chopped) combine all along add additionalsalt and switch off the flame.

STEP 03

Now, let the filling settle down fully.

STEP 04

Next, let

STEP 05

S build the dough for the empanadas that add refined flour, salt, butter (unsalted).

STEP 06

Toss the butter around with the flour (as shown within the video) then add water on regular intervals and build the right formed dough let it rest for ten minutes.

STEP 07

Next, build a tiny low ball employing a little bit of dry flour (if required) then mistreatment the roller roll the dough into a form (as shown within the video).

STEP 08

Now add the filling, then fold it over and let all the air out by pressing the top utterly, then roll over the perimeters and do an equivalent with the remaining dough.

STEP 09

Next, boil the oil within the pan and fry the empanadas in 2 at a time.