Empanadas With Pumpkin Seed Salsa Recipe

Name: Empanadas With Pumpkin Seed Salsa Recipe
Total time: 20 min
Yield: 12
Cuisine: South American

Recipe By Honest Cooking

This dish is perfect party food-especially when you make them in these mini versions.

4.1

15 Rating -

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20minstotal

20minsCook

20m.total

20m.Cook

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Ingredients for Empanadas With Pumpkin Seed Salsa Recipe

0.13 cup Ap flour, plus more
1/25 cup Masa Harina
0.03 cup Canola oil or vegetable oil, plus more
0.17 teaspoon Agave nectar
As required Water
0.08 teaspoon Salt
0.33 Poblano Peppers
0.08 tablespoon Creme fraiche
As required Salt and black pepper
0.08 cup Pumpkin seeds, soaked in water
1/4 Garlic cloves, minced
0.17 No.s Jalape, blackened and minced
0.08 teaspoon Cumin
0.08 cup Water, plus more
0.08 Large handful cilantro, chopped

Nutrition
value

calories per serving

7 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
7g
Protein
< 1g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
< 1g
Fiber
< 1g

Fats

Fat
7g

Vitamins & Minerals

Calcium
11mg
Iron
< 1mg
Vitamin A
35mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
6mg
Manganese
< 1mg
Phosphorus
5mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking