Ingredients For Emily's Mediterranean Pasta Recipe
0.5 Package uncooked spaghettini
0.5 cup Sun-dried tomatoes, packed without oil
1 tablespoon Olive oil
0.5 cup Chopped Red Onion
3 Cloves garlic, sliced
0.5 cup Sliced fresh mushrooms
0.25 cup Sliced green olives
0.25 cup Italian Seasoned Bread Crumbs
Nutrition value
165
calories per serving
9 g Fat4 g Protein17 g Carbs5 g FiberOther
Current Totals
9 g Fat
4 g Protein
17 g Carbs
5 g Fiber
MacroNutrients
Carbs
17 g
Protein
4 g
Fiber
5 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
78 mg
Iron
3 mg
Vitamin A
843 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
3 mg
Phosphorus
57 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment