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Mediterranean Broccoli Pasta Salad Recipe

Recipe By EatingWell

We've loaded this healthy pasta salad with vegetables and flavors of the mediterranean. Sun-dried tomatoes and a touch of lemon zest jazz up the dressing, while tender-crisp broccoli florets cook alongside the pasta, making assembly (and cleanup) a breeze.

4.8
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20minstotal
20m.total
Mediterranean Broccoli Pasta Salad
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Ingredients for Mediterranean Broccoli Pasta Salad Recipe

  • 0.80 ounce Whole wheat farfalle pasta
  • 0.60 cup Broccoli florets
  • 1/20 cup Chopped red bell pepper
  • 0.03 cup Chopped Red Onion
  • 1/5 tablespoon Chopped Fresh Flat Leaf Parsley
  • 1/5 tablespoon Chopped Fresh Basil
  • 0.07 cup Mayonnaise
  • 1/20 cup Finely chopped sun dried tomatoes in oil, drained
  • 1/10 teaspoon Lemon zest
  • 1/10 teaspoon Dried oregano
  • 1/20 teaspoon Salt
Nutrition
value
144
calories per serving
2 g Fat6 g Protein23 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    6g
  • Carbs
    23g
  • Fiber
    2g

MacroNutrients

  • Carbs
    23g
  • Protein
    6g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    61mg
  • Iron
    < 1mg
  • Vitamin A
    270mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    87mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell