Ellens Spinach And Fig Salad Recipe

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Figs and onions are caramelized and simmered in a balsamic reduction and tossed with spinach and gorgonzola cheese for a decadent salad.

4.5
24 Rating - Rate
Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

Ingredients For Ellens Spinach And Fig Salad Recipe

Nutrition
value
316
calories per serving
7 g Fat12 g Protein46 g Carbs20 g FiberOther

Current Totals

  • 7 g Fat
  • 12 g Protein
  • 46 g Carbs
  • 20 g Fiber

MacroNutrients

  • Carbs
    46 g
  • Protein
    12 g
  • Fiber
    20 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    445 mg
  • Iron
    12 mg
  • Vitamin A
    8080 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    480 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    141 mg
  • Vitamin E
    6 mg
  • Copper
    1 mcg
  • Magnesium
    348 mg
  • Manganese
    4 mg
  • Phosphorus
    160 mg
  • Selenium
    8 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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