Current Totals
Fat
54g
Protein
22g
Carbs
114g
Fiber
14g
MacroNutrients
Carbs
114g
Protein
22g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
236mg
Iron
39mg
Vitamin A
3915mcg
Vitamin B1
2mg
Vitamin B2
1mg
Vitamin B3
21mg
Vitamin B6
2mg
Vitamin B9
280mcg
Vitamin B12
5mcg
Vitamin C
65mg
Vitamin E
5mg
Copper
1mcg
Magnesium
323mg
Manganese
4mg
Phosphorus
523mg
Selenium
8mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment