Spinach And Quinoa Salad Recipe
Recipe By Honest Cooking
Simple salad with a lemon-soy vinaigrette.
4.3
15 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spinach And Quinoa Salad Recipe
- 0.08 cup Sunflower oil
- 0.33 tablespoon Soy sauce
- 0.33-1/2 tablespoon Lemon juice
- 1 Good handfuls of baby spinach
- 1/2 cup Cooked Quinoa
Nutrition
value
value
458
calories per serving
17 g Fat18 g Protein56 g Carbs17 g FiberOther
Current Totals
- Fat17g
- Protein18g
- Carbs56g
- Fiber17g
MacroNutrients
- Carbs56g
- Protein18g
- Fiber17g
Fats
- Fat17g
Vitamins & Minerals
- Calcium240mg
- Iron9mg
- Vitamin A10mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9191mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E5mg
- Copper1mcg
- Magnesium208mg
- Manganese2mg
- Phosphorus374mg
- Selenium8mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking