1 piece Medium Eggplant, washed and cut into small
3 tablespoon Oil
0.25 teaspoon Turmeric
1 teaspoon mustard and cumin seeds for seasoning
5 curry leaves
0.25 cup th hot water
As required Salt
For masala
1 teaspoon Oil
1 onion chopped
1 tomato, chopped
20 Peanuts
4 teaspoon coriander leaves, cut finely
2 green chillies, chopped
3 garlic pods
1 teaspoon red chilli powder
1 teaspoon sesame seeds
1 teaspoon dhaniya and cumin powder
Nutrition value
278
calories per serving
25 g Fat4 g Protein8 g Carbs9 g FiberOther
Current Totals
25 g Fat
4 g Protein
8 g Carbs
9 g Fiber
MacroNutrients
Carbs
8 g
Protein
4 g
Fiber
9 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
124 mg
Iron
5 mg
Vitamin A
1589 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
78 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
106 mg
Manganese
1 mg
Phosphorus
90 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment