Paneer And Eggplant Channa Masala Recipe

Recipe By Bawarchi

Paneer and Eggplant Channa Masala is a delicious Indian recipe served as a Curries.

4.3
23 Rating -
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15minstotal
15m.total
Paneer And Eggplant Channa Masala
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Ingredients for Paneer And Eggplant Channa Masala Recipe

  • 1/4 cup Cooked Channa/Chickpeas
  • 1/4 cup Paneer cubes
  • 1/4 cup Eggplants
  • 0.13 teaspoon Red chilli powder
  • 0.06 teaspoon Turmeric powder
  • 1/4 tablespoon Coriander powder
  • 0.13 teaspoon Fennel seeds
  • As required Chopped coriander leaves
  • As required Oil
  • As required Salt
  • As required To grind
  • 1/4 Onion
  • 1/4 Tomato
  • 1/2 Green chillies
  • 0.06 cup Coriander leaves
  • 1/4 teaspoon Ginger
  • 1.25 Garlic Cloves
  • 1/4 inch Cinnamon stick
  • 1/4 Clove
Nutrition
value
290
calories per serving
9 g Fat19 g Protein32 g Carbs21 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    19g
  • Carbs
    32g
  • Fiber
    21g

MacroNutrients

  • Carbs
    32g
  • Protein
    19g
  • Fiber
    21g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    355mg
  • Iron
    7mg
  • Vitamin A
    1236mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    201mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    156mg
  • Manganese
    5mg
  • Phosphorus
    306mg
  • Selenium
    32mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi