Eggless Broccoli-Tomato Frittata Recipe

Ingredients For Eggless Broccoli-Tomato Frittata Recipe

• 1 small onion, diced
• 1 small head broccoli, chopped
• 2 tablespoon olive oil
• 2 cloves garlic, finely chopped
• 1 medium tomato, diced
• 0.5 cup fresh parsley, packed, chopped
• 6 medium mushrooms, chopped
• 1 package firm tofu
• 0.25 cup unsweetened rice milk
• 4 tablespoon arrowroot or cornstarch
• 2 tablespoon heaping nutritional yeast
• 0.25 teaspoon Paprika
• 1 teaspoon Dijon mustard
• 0.5 teaspoon Turmeric
• 1 teaspoon dried dill
• 1 teaspoon sea salt
• 0.5 teaspoon freshly ground black pepper