Pasta With Braised Broccoli And Tomato Recipe

Recipe By Serious Eats

I first had pasta with slow-cooked broccoli at jamie bissonette and ken oringer's coppa in boston's south end and was blown away by its intense flavor. When cooked down in a rich tomato sauce, broccoli takes on an entirely different character with a deep, mildly sulfurous aroma that borders on meaty in its savoriness.

4.9
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Rate
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1hr 30minstotal
1hr 30m.total
Pasta With Braised Broccoli And Tomato
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Ingredients for Pasta With Braised Broccoli And Tomato Recipe

  • 1 tablespoon Extra virgin olive oil
  • 1/4 inch 1 head broccoli, cut into 1/2 florets, tough stems discarded
  • 2 Cloves Garlic, Thinly Sliced
  • 1/4 teaspoon Dried oregano
  • 0.13 teaspoon Red Chili Flakes
  • 0.13 cup Dry white wine
  • 1/2 can Whole peeled tomatoes, roughly chopped, juice reserved
  • As required Kosher salt
  • 1/4 pound Hearty short pasta, such as ziti or penne rigate
Nutrition
value
413
calories per serving
16 g Fat16 g Protein90 g Carbs7 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    16g
  • Carbs
    90g
  • Fiber
    7g

MacroNutrients

  • Carbs
    90g
  • Protein
    16g
  • Fiber
    7g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    105mg
  • Iron
    3mg
  • Vitamin A
    268mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    91mg
  • Manganese
    4mg
  • Phosphorus
    233mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Serious Eats