Egg Sald Recipe

Recipe By Slurrp

Egg Thoke(salad) is a famous broadly but today we will be making Burmese Style Egg Salad. A healthy yet tasty salad made with boiled eggs, garlic, lime, tomatoes, chilli, cilantro, shallots, lemongrass, oil and spices that will help to keep you healthy and will provide with you some essencial nutrienrs.

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Eggdiet

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Ingredients For Egg Sald Recipe

Directions : Egg Sald Recipe

step 1

step 2

step 3

Nutrition
value
480
calories per serving
26 g Fat37 g Protein24 g Carbs19 g FiberOther

Current Totals

  • 26 g Fat
  • 37 g Protein
  • 24 g Carbs
  • 19 g Fiber

MacroNutrients

  • Carbs
    24 g
  • Protein
    37 g
  • Fiber
    19 g

Fats

  • Fat
    26 g

Vitamins & Minerals

  • Calcium
    295 mg
  • Iron
    8 mg
  • Vitamin A
    6072 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    246 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    183 mg
  • Vitamin E
    5 mg
  • Copper
    1 mcg
  • Magnesium
    183 mg
  • Manganese
    13 mg
  • Phosphorus
    554 mg
  • Selenium
    92 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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