Ingredients For Easy Vegan Cauliflower Alfredo Sauce Recipe
1 teaspoon Olive oil
0.5 White onion, chopped
3 Cloves garlic, crushed
3 cup Chopped cauliflower
1 cup Vegetable Broth
1 tablespoon Nutritional Yeast
2 teaspoon Himalayan salt
1.5 teaspoon Lemon juice
Nutrition value
189
calories per serving
7 g Fat22 g Protein7 g Carbs12 g FiberOther
Current Totals
7 g Fat
22 g Protein
7 g Carbs
12 g Fiber
MacroNutrients
Carbs
7 g
Protein
22 g
Fiber
12 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
103 mg
Iron
4 mg
Vitamin A
273 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
130 mcg
Vitamin B12
0 mcg
Vitamin C
118 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
105 mg
Manganese
3 mg
Phosphorus
219 mg
Selenium
18 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment