Use your slow cooker and frozen vegetables and this homemade tostada recipe requires just 15 minutes of prep time. You could also try these mexican tostadas with beef.
8 ounce 1 package shredded mexican style four cheese blend
12 Tostada shells
10 ounce 2 cans enchilada sauce
1.5 cup Shredded spinach leaves
Dairy sour cream
Nutrition value
241
calories per serving
15 g Fat21 g Protein5 g Carbs3 g FiberOther
Current Totals
15 g Fat
21 g Protein
5 g Carbs
3 g Fiber
MacroNutrients
Carbs
5 g
Protein
21 g
Fiber
3 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
66 mg
Iron
3 mg
Vitamin A
1225 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
101 mcg
Vitamin B12
0 mcg
Vitamin C
104 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
1 mg
Phosphorus
216 mg
Selenium
20 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
