Tostadas Recipe

Recipe By Two Peas & Their Pod

Tostadas are made with crispy corn tortillas, refried beans, guacamole, cheese, and lots of delicious toppings A quick and easy meal

4.9
20 Rating - Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook

ingredients serves

6
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Ingredients For Tostadas Recipe

Nutrition
value
170
calories per serving
12 g Fat16 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • 12 g Fat
  • 16 g Protein
  • < 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    16 g
  • Fiber
    0 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    235 mg
  • Iron
    1 mg
  • Vitamin A
    38 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    10 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    20 mg
  • Manganese
    0 mg
  • Phosphorus
    239 mg
  • Selenium
    13 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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