This tender beef massaman curry is a easy and delicious alternative to takeaway on those busy weeknights Perfect when cooking for one or two, and the clean up is easy-as
Ingredients For Slow Cooked Massaman Beef Curry Recipe
1.5 tablespoon Massaman Curry Paste
200 gram Chuck beef steak
1 Medium Potato
0.5 Small Sweet Potato
0.5 Small Onion
1 tablespoon Vegetable Oil
200 milliliter Coconut milk
1 teaspoon Fish sauce
1 teaspoon Sugar
1 cup Jasmine Rice
2 cup Water
2 Small red chilli, to serve
2 Stalks spring onion, to serve
0.5 Lemon to serve
Nutrition value
1076
calories per serving
51 g Fat19 g Protein132 g Carbs24 g FiberOther
Current Totals
51 g Fat
19 g Protein
132 g Carbs
24 g Fiber
MacroNutrients
Carbs
132 g
Protein
19 g
Fiber
24 g
Fats
Fat
51 g
Vitamins & Minerals
Calcium
183 mg
Iron
10 mg
Vitamin A
6303 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
161 mcg
Vitamin B12
0 mcg
Vitamin C
66 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
175 mg
Manganese
2 mg
Phosphorus
336 mg
Selenium
3 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
