Easy Matar Paneer Recipe

Recipe By Better Butter

It is easy and cooked in a jiffy in the pressure cooker yes in a cooker, or the busy working women and home makers.

4.1
18 Rating - Rate
Vegdiet
10hr 10minstotal
10hr Prep
10minsCook

ingredients serves

2
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Ingredients For Easy Matar Paneer Recipe

Nutrition
value
328
calories per serving
22 g Fat15 g Protein17 g Carbs9 g FiberOther

Current Totals

  • 22 g Fat
  • 15 g Protein
  • 17 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    15 g
  • Fiber
    9 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    293 mg
  • Iron
    4 mg
  • Vitamin A
    1392 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    133 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    61 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    98 mg
  • Manganese
    1 mg
  • Phosphorus
    233 mg
  • Selenium
    16 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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