Ingredients For Squid Ink Pasta With Shrimp And Scallops Recipe
0.25 cup Olive oil
1 pound Medium shrimp, shells removed and deveined
12 Medium scallops
3 Garlic cloves, thinly sliced
0.5 teaspoon Red pepper flakes
Kosher Salt And Freshly Ground Black Pepper
0.75 cup Dry white wine
0.33000000000000007 cup Ripe, chopped seeded tomato
0.5 cup Chopped Fresh Parsley Leaves
0.25 cup Juice from 1 to 2 lemons
1 tablespoon Unsalted butter
Nutrition value
571
calories per serving
32 g Fat44 g Protein19 g Carbs2 g FiberOther
Current Totals
32 g Fat
44 g Protein
19 g Carbs
2 g Fiber
MacroNutrients
Carbs
19 g
Protein
44 g
Fiber
2 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
165 mg
Iron
3 mg
Vitamin A
687 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
115 mg
Vitamin B9
1542 mcg
Vitamin B12
2 mcg
Vitamin C
31 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
108 mg
Manganese
2 mg
Phosphorus
461 mg
Selenium
104 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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