Shrimp And Scallop Pasta Recipe
Recipe By Laughing Spatula
30 minute shrimp and scallop pasta Easy and delicious it's our go to pasta Clean out your fridge and stuff with any kind of veggies
4.8
12 Rating -
Rate
25minstotal
25m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Shrimp And Scallop Pasta Recipe
- 2 ounce Fettuccini pasta or any variety you have
- 2 ounce Large scallops fresh or frozen
- 2 ounce Shrimp raw medium size
- 1/4 cup Broccoli florets
- 1/4 Medium red pepper chopped
- 0.13 cup Yellow Onion Chopped
- 1/4 Medium tomato chopped
- 3.50 ounce Can artichoke hearts drained frozen or marinated can be substituted
- 3/4 Garlic Cloves Minced
- 0.13 teaspoon Dried oregano
- 1/2 tablespoon All purpose flour
- 0.17 cup Dry white wine or chicken stock
- 0.13 cup Chicken stock preferably low sodium
- As required Salt and pepper will vary on sodium content of your stock. taste
Nutrition
value
value
375
calories per serving
12 g Fat25 g Protein57 g Carbs5 g FiberOther
Current Totals
- Fat12g
- Protein25g
- Carbs57g
- Fiber5g
MacroNutrients
- Carbs57g
- Protein25g
- Fiber5g
Fats
- Fat12g
Vitamins & Minerals
- Calcium100mg
- Iron3mg
- Vitamin A511mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B957mcg
- Vitamin B121mcg
- Vitamin C23mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium90mg
- Manganese2mg
- Phosphorus305mg
- Selenium29mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Laughing Spatula