Ingredients For Grilled Pork Tenderloin and Pineapple Skewers Recipe
2 inch 1 smithfield teriyaki seasoned fresh pork tenderloin, cut into cubes
2 cup Fresh pineapple chunks
2 inch 1 green pepper, deseeded and cut into
2 inch 1 red pepper, deseeded and cut into
2 inch 1 medium sweet onion, cut into
Olive oil
Nutrition value
29
calories per serving
< 1 g Fat1 g Protein5 g Carbs2 g FiberOther
Current Totals
< 1 g Fat
1 g Protein
5 g Carbs
2 g Fiber
MacroNutrients
Carbs
5 g
Protein
1 g
Fiber
2 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
8 mg
Iron
0 mg
Vitamin A
74 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
11 mg
Manganese
1 mg
Phosphorus
20 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
