Jerk Pork Tenderloin With Pineapple Salsa Recipe

Recipe By Food & Wine

Learn how to make Jerk Pork Tenderloin With Pineapple Salsa

4.4
25 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Jerk Pork Tenderloin With Pineapple Salsa
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ingredients serve

Ingredients for Jerk Pork Tenderloin With Pineapple Salsa Recipe

  • 0.06 cup Canola oil
  • 1/2 Scallions, thickly sliced
  • 1/2 Garlic cloves, smashed
  • 1/2 Scotch bonnet or habanero chiles, stemmed and seeded
  • 1/4 tablespoon Low Sodium Soy Sauce
  • 1/4 tablespoon Fresh lime juice
  • 1/4 tablespoon Light brown sugar
  • 1/2 teaspoon Ground allspice
  • 1/4 teaspoon Freshly ground black pepper
  • 1/4 teaspoon Thyme leaves
  • 0.06 teaspoon Freshly grated nutmeg
  • 1/4 inch One fresh ginger
  • 1/2 Pork Tenderloins
  • As required Salt
Nutrition
value
151
calories per serving
14 g Fat< 1 g Protein6 g Carbs2 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    < 1g
  • Carbs
    6g
  • Fiber
    2g

MacroNutrients

  • Carbs
    6g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    48mg
  • Iron
    2mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    1mg
  • Phosphorus
    13mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine