Honey-Glazed Pork Tenderloin With Melon-Pineapple Sauce Recipe

Name: Honey-glazed Pork Tenderloin With Melon-pineapple Sauce Recipe
Total time: 70 min
Yield: 4
Cuisine: Chinese

Recipe By Real Simple

Honey-glazed pork tenderloin with melon-pineapple sauce.

4.9

10 Rating -

Rate

Non Vegdiet

1hr 10minstotal

1hr 10m.total

Honey-Glazed Pork Tenderloin With Melon-Pineapple Sauce

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Ingredients for Honey-Glazed Pork Tenderloin With Melon-Pineapple Sauce Recipe

3/4 tablespoon Orange juice
1/2 tablespoon Honey
1/2 tablespoon Extra virgin olive oil
1/2 teaspoon Soy sauce
1/4 tablespoon Chinese five spice powder or ground coriander
1/2 Pork Tenderloins
0.13 cup Diced cantaloupe or other melon
1/4 Jalapeno Pepper, Seeded And Finely Diced
1/4 tablespoon Red wine vinegar

Nutrition
value

101

calories per serving

7 g Fat1 g Protein7 g Carbs< 1 g FiberOther

Current Totals

Fat
7g
Protein
1g
Carbs
7g
Fiber
< 1g

MacroNutrients

Carbs
7g
Protein
1g
Fiber
< 1g

Fats

Fat
7g

Vitamins & Minerals

Calcium
91mg
Iron
5mg
Vitamin A
154mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
67mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Real Simple