Easy golden mediterranean falafels (not deep fried) Recipe

Recipe By Better Butter

These golden mediterranean falafels are perfect as a snack or meal/brunch. Assemble with pita bread, hummus or eggplant dip and you are ready to feed a happy crowd. Loved by young ones as well as by young at heart..these delicious savory chickpeas balls are a sure hit among everyone. As i always prefer to go for a healthier version so instead of deep frying i used appe/paniyaram pan with little oil and results were amazing. I am sure you all would love it too.

3.8
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Vegdiet
1hr 10minstotal
1hr Prep
10minsCook

ingredients serves

10
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Ingredients For Easy golden mediterranean falafels (not deep fried) Recipe

Nutrition
value
117
calories per serving
3 g Fat7 g Protein14 g Carbs10 g FiberOther

Current Totals

  • 3 g Fat
  • 7 g Protein
  • 14 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    7 g
  • Fiber
    10 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    110 mg
  • Iron
    3 mg
  • Vitamin A
    310 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    94 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    81 mg
  • Manganese
    1 mg
  • Phosphorus
    113 mg
  • Selenium
    14 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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