1 inch 8 slices french bread thick cut and day old bread is best, cut into cubes
2 tablespoon Olive oil
1 teaspoon Garlic powder
0.5 teaspoon Dried parsley
0.25 teaspoon Sea salt
10 cup Romaine lettuce washed and dried, and in bite sized pieces
0.5 cup Parmesan cheese freshly shaved
Nutrition value
441
calories per serving
35 g Fat13 g Protein17 g Carbs6 g FiberOther
Current Totals
35 g Fat
13 g Protein
17 g Carbs
6 g Fiber
MacroNutrients
Carbs
17 g
Protein
13 g
Fiber
6 g
Fats
Fat
35 g
Vitamins & Minerals
Calcium
318 mg
Iron
10 mg
Vitamin A
3894 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
112 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
146 mg
Manganese
2 mg
Phosphorus
303 mg
Selenium
28 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment