Easy Asian Watercress Soup Recipe

Recipe By All Recipes

Watercress is simmered with red dates, goji berries, and lots of fresh ginger in this nourishing asian-inspired soup ready in 30 minutes.

3.5
26 Rating - Rate
Vegdiet
31minstotal
10minsPrep
21minsCook

ingredients serves

2
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Ingredients For Easy Asian Watercress Soup Recipe

Nutrition
value
122
calories per serving
8 g Fat2 g Protein11 g Carbs5 g FiberOther

Current Totals

  • 8 g Fat
  • 2 g Protein
  • 11 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    2 g
  • Fiber
    5 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    64 mg
  • Iron
    1 mg
  • Vitamin A
    2114 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    20 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    9 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    21 mg
  • Manganese
    0 mg
  • Phosphorus
    28 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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